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Mindfulness

 

Dealing with stress, pressure and burnout in education settings

This course is only available as part of an ECA Learning Hub subscription. In this course, you will learn about stress, pressure, and burnout and...
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Wellbeing matters: Let your wellbeing thrive!

In this interactive webcast designed for service leaders, Rod Soper discusses the different between ‘listening to hear’ and ‘listening to respond’. He also shares tips and...
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Wellbeing matters: A guide to why wellbeing matters at work

In this interactive webcast designed for service leaders, Rod Soper encourages self-reflection and explains how to make connections in a way that adds ‘wellbeing value’...
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Playing with gratitude

This webcast examines the science of gratitude and how combining it with the powerful influence of co-play enables positive change in the wellbeing of children...
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